I am Armin, a nuts blogger.

On the right side, a young woman is suffering from arthritis and holding her left hand in pain. On the other side, there is a pile of nuts.

Which nuts are good for arthritis?

May 18, 2022May 19, 2022ArminLeave a Comment

What is arthritis? Arthritis is a disease in which one or more joints enlarge and become tender. The polyunsaturated and monounsaturated fatty acids found in many nuts and seeds can help to lower cholesterol and lessen the risk of heart disease in patients with arthritis. Antioxidant vitamins and minerals are also found in these foods. […]

Top view of almonds in a bowl, along with a bowl of pecans on a table.

Pecans vs almonds (Pros & cons)

May 16, 2022May 17, 2022ArminLeave a Comment

Which make a healthier snack? Almonds or pecans? Have you ever wondered how nutritious your favorite foods are compared to one another? In terms of pecans vs almonds, it all comes down to what you hope to achieve. Below you’ll find a comparison of the nutritional content of almonds and pecans; each weighed 100 grams. […]

On the right side, a young woman is holding her chest in pain and suffering from acid reflux. On the left, there is wooden plate of hazelnuts.

Can hazelnuts cause acid reflux?

May 13, 2022May 14, 2022ArminLeave a Comment

There are lots of people that are sick of feeling something boiling up their throats after eating a certain food, drinking, or smoking. This is because they are experiencing acid reflux. Acid reflux or heartburn is a very common issue, and many people try to find a link between what they have eaten and their […]

On the right side, a pregnant woman with a smile on her face is looking into the camera, and holding her stomach with the right hand. On the left, there is a pile of nuts. pregnancy

What nuts are good during pregnancy?

May 10, 2022May 11, 2022Armin1 Comment

Nuts are a great way to get the nutrition you need while pregnant. Nuts can be consumed in moderation, and here’s the list of best nuts you can eat during pregnancy. Pregnant Women Should Consume These Nuts Nuts were once thought to be a no-no for pregnant women. On the other hand, nuts are completely […]

On the right side, a happy young woman is holding a measuring tape, and looking into the camera. On the left, there are two walnuts, one of which is cracked open. Keto-friendly

Are walnuts Keto-friendly?

May 2, 2022May 3, 2022Armin1 Comment

Whether you’ve been on a keto diet for a while or are new to it, choosing the correct recipes and snack foods is essential to achieving long-term success. As your body adapts to ketosis, you will feel energized and healthy — as long as you have the proper balance of protein and fats in your […]

On the right side, a sleepy young man is cuddling a pillow with one hand and rubbing his eyes with the other. On the left, a jar of nuts is knocked over with some nuts spilling out.

Best nuts for better sleep

April 30, 2022April 30, 2022Armin1 Comment

Do nuts help with sleep? Absolutely Yes! If you’re experiencing trouble with sleeping and need a nutritious boost, a handful of nuts could be the answer. Nuts are a great source of melatonin, magnesium, and selenium, all linked to a better night’s sleep. Which nut is good for sleeping? We’ve compiled a list of three […]

On the right side, a dog with long straight hair is holding its mouth open. On the left, there are three hazelnuts. dogs - poisonous - hazelnuts

Are hazelnuts poisonous to dogs?

April 25, 2022April 26, 2022Armin1 Comment

You love your dog and, you also love hazelnuts. This is a tough mix! Dog are better off not eating hazelnuts. There are multiple reasons for this decision, but in general, it is safer that you refrain from giving hazelnuts as treats to your dog. We have a detailed post about hazelnuts for dogs, but […]

Close-up of two hazelnuts hanging on a tree. originate - hazelnuts

Where did hazelnuts originate?

April 24, 2022April 25, 2022Armin1 Comment

Hazelnuts are tasty and also very nutritious, therefore they are very popular around the world. Nowadays, you can find hazelnuts in a diverse range of food products, including chocolates, cakes, and even drinks. Where did hazelnuts come from? Hazelnuts are originally from eastern and southern Europe. They were among the trees that helped humankind survive […]

On the right side, a young woman with a curious look is wondering about something. On the left, there are two pistachio nuts. pistachios - go bad

When do pistachios go bad?

April 23, 2022April 23, 2022Armin1 Comment

It is hard to see something you like god bad before reaching its full potential, which is our mouths! If you are looking for a short answer, you should know that pistachios can go bad soon, so either freeze or refrigerate them, or eat them! But, for more information, you can read our answer to […]

A frozen pistachio on an icy surface surrounded by ice cubes.

How long are frozen pistachios good for?

April 21, 2022April 21, 2022Armin1 Comment

Pistachios are so tasty and delicious that I don’t believe there would be anything left after buying to be stored. Yet, there are some people that can control themselves and not finish their pistachios up in the first few days after buying. Joking aside, if you are planning to store pistachios or you’re unsure of […]