There is a woman blowing her nose On the right side of the image. On the left, there is a sack with some hazelnuts pouring out of it. (hazelnut-allergy symptoms)

Hazelnut Allergy Symptoms

hazelnuts nuts

What are hazelnuts like?

If you still don’t know what hazelnuts are like, just read the following!

Hazelnuts are small nuts that have a round brown shell. They are in fact the fruit of the hazel tree and usually grow in clusters. The kernel has a brown coating and it is white underneath. There are other species that are also known as cobnuts or filberts. They taste nutty, a little toasted, and musty.

What foods have hazelnut in them?

As you may know by now, the taste of hazelnuts goes with any other sweet and smoky taste. You can find hazelnuts in cookies, nut blends, cereals, chocolates, pastries and confectionery products, ice creams, and bread.

Still, there are a lot of foods in different cultures that may have hazelnut in them in some forms that can not be distinguished, like hazelnut oil. Therefore, you should always pay attention to the food you eat by gathering more information about it!

Hazelnut Allergy

It doesn’t feel good to be prohibited from eating certain foods, some of which may be so tasty and good, that you wouldn’t want to resist. But for people with allergies, some things are off the shelves forever.

One of the very popular types of allergies in the world includes nuts, and for some, it is only limited to hazelnuts. If you’re asking that “are hazelnut allergies common?”, you should know that hazelnut allergy is considered to be the most common tree nut allergy in Europe.

If you are one of the many people with the hazelnut allergy or looking to find out if you are, then keep reading to know more about the symptoms of hazelnut allergy at different ages.

Symptoms of hazelnut allergy

First of all, you should know that anytime your body’s immune system reacts abnormally to a foreign substance, it is considered to be an allergic reaction. Hence, we may have allergies to very different substances at different times. The severity of the reactive processes of the immune system is different for each substance and for each person.

In the following, you can find more about the allergic symptoms of hazelnuts in different age groups.

Hazelnut allergy symptoms in children

The allergy symptoms of hazelnut, or any other nuts for that matter, are different for each child. But according to professionals, vomiting and/or hives are the most common symptom of hazelnut allergy in infants and toddlers.

As your child grows older, the symptoms may increase in variety and severity and can range from itching, sneezing, swelling, and difficulty in breathing to diarrhea, dizziness, and anaphylaxis.

One thing that you, as parents or caretakers, should pay attention to is that some signs and symptoms aren’t easily observed. For example, some kids can’t yet talk and therefore, can’t express how they feel. Some of the other symptoms that may be hard to notice are stomach aches, feelings of confusion, and sleepiness.

Also, be careful to watch for milder reactions, such as an itchy or runny nose, sneezing, weak hives, or swelling of only one side of the lip.

Hazelnut allergy symptoms in adults

The allergy symptoms in adults are much easier to observe and diagnose. They can vary for each person but, the most common symptoms are:

  1. Nasal congestion
  2. Shortness of breath
  3. Itching of the skin, mouth, throat, eyes, and other areas
  4. Difficulty swallowing
  5. Diarrhea
  6. Anaphylaxis

These symptoms can appear in different levels of severity, but you have to keep in mind that these signs may show up immediately or after an hour, or even two. So, always pay attention to all the little odd sensations you are experiencing after eating a potential allergen substance.

What foods to avoid if you have a hazelnut allergy?

Knowing the symptoms and the nature of the problem is a good start, but in order to prevent the chance of showing allergic reactions to a certain food, you can read the following to find out about your hazelnut allergy, what to avoid, and how you can know beforehand if some food contains hazelnut in it!

There are multiple ways to stay away from allergens harmful to your body. Here are a few ways you can use to stay safe;

-Identify the foods containing hazelnuts: This is the easiest and surest way to manage your allergy. You can keep a list of every food that contains hazelnut, or you are not sure about. This is a long process, but you should remind yourself that going through anaphylaxis shock is much worst.

-Look out for phrases such as “Natural flavors” and “Botanicals”: These words and phrases may indicate that the food in front of you may contain nuts, nut flavoring.

-Stay away from non-food substances that include hazelnuts: Haircare products, massage oils, pet foods, and cosmetics, are among the things you may look over because you don’t eat them. Remember, allergic reactions may happen only by touching certain materials.

hazelnut allergy treatment

Hazelnut intolerance symptoms can be fairly avoided if you limit the consumption of all tree nuts from your diet. Most importantly, you should consult your healthcare provider for professional recommendations. These recommendations can be categorized into three parts: a) Reduction of exposure, b) Symptom relief, and c) An emergency plan.

Reduction of exposure:

-Read the ingredients

-Pay attention to “may contain” advisory panel

-Wash all utensils and dishes to avoid cross-contamination

-Create an action plan in case of emergency and keep it with you

-Communicate about your condition with those who are responsible for your food

-Plan ahead for when you are traveling, both in terms of the food you eat and the medication you may need

Symptom relief:

You may use the following by the instruction of your healthcare provider.

  • Epinephrine auto-injector, in case of severe reaction/ Anaphylaxis
  • Antihistamines, in case of mild reactions
  • Bronchodilator (albuterol), in case of respiratory symptoms

An emergency plan:

  • Act fast
  • Watch out for pale and cool skin
  • Look for a rapid and weak pulse
  • Check for difficulty in breathing
  • Call for help and 911
  • Have the individual laid down with legs elevated
  • If they show any signs of anaphylaxis, administer epinephrine immediately
  • Check the pulse and breathing, perform CPR if necessary

In conclusion, you should know that nuts are rich sources of nutrients, and those who are allergic to nuts, which are numerous, can replace these tasty and healthy nuts with some vegetables and other fruits. We in General nuts wish you health and prosperity!

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