Peanuts, which are a delicious food, were first discovered in the 1700s by African natives, but American carver George Washington is known as the father of peanuts. This product has many properties, including facilitating fertility, reducing nervous disorders, heart health, anti-depressant, and other such things, and it can be consumed raw, roasted, boiled, peanut butter, and other such things. But the topic we are going to address in this article is, which family does peanut belong to? Are peanuts nuts or legumes?
To answer this question, it should be said that peanuts are in the category of legumes. This special food along with cashews like beans, chickpeas, lentils, peas and several other seeds is considered to be a legume family. Botanically, nut is a dry fruit that consists of a hard shell that covers a seed, like walnut and hazelnut, so with this definition, we can consider peanuts in the category of nuts. Also, another reason for placing peanuts in the category of legumes is its high protein percentage, which is one of the characteristics of legumes.
But what has caused the belief that peanuts are included in the category of nuts is that peanuts as a legume have high calories and are rich in unsaturated fats; These two features can make people mistakenly think that peanuts are nuts.
last word
Although peanuts are not considered nuts, people tend to place them alongside tree nuts such as almonds and walnuts. Peanuts are actually known as beans, peas and legumes. It is worth noting that if your child does not like protein, don’t worry. By consuming peanuts and its derivatives, the protein needed by the body is provided to a large extent. We hope that the information we provided about peanuts in this article was useful for you.
